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Nutrition
Facts:
(per serving) |
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Calories 259
Total Protein 16g
Soy Protein 14g
Carbohydrates 37g
Fat 5g
Sodium 106mg
Cholesterol 0mg
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This recipe is: |
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Low
Cholesterol
Low Sodium
Vegetarian |
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Recipes - Shakes
& Beverages
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Triple
Soy Chocolate Milkshake
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| Serves: 2 |
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| Measures
Translation Table |
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| Ingredients: |
1 cup
soymilk
1/2 cup medium-firm tofu or firm silken tofu
1 scoop GeniSoy®
Ultra-XT Chocolate Shake
1/4 cup unbleached sugar, or to taste
2 Tbsp. unsweetened Dutch cocoa powder
1 tsp. peppermint extract
10 ice cubes |
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| Instructions: |
- Combine all the ingredients, except
the ice cubes, in a blender, and process
until smooth
- Add the ice cubes 2 at a time, blending
briefly after each addition
- When all are added, blend until the
mixture is smooth and thick
- Pour into glasses and serve immediately.
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