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Nutrition
Facts:
(per serving) |
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Calories 61
Total Protein 5g
Soy Protein 5g
Carbohydrates 5g
Fat 2g
Sodium 37mg
Cholesterol 0mg
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This recipe is: |
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Kid
Friendly
Low Cholesterol
Low Fat
Low Sodium
Vegetarian |
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Recipes - Desserts
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Tofu
Whipped Topping
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| Serves: 3/4
cup, 2 Tbsp. per serving |
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| Measures
Translation Table |
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| Ingredients: |
3/4
cup crumbled firm silken tofu
2 Tbsp. GeniSoy®
Ultra-XT Protein Powder
2 Tbsp. pure maple syrup
2 tsp. hazelnut oil, walnut oil, or canola
oil
1 tsp. vanilla extract
Pinch of ground nutmeg |
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| Instructions: |
- Place all the ingredients in a blender
or food processor fitted with a metal
blade.
- Process until the mixture is completely
smooth and very creamy.
- Store the topping in a covered container
in the refrigerator until you are ready
to use it.
Tip: The secret to the ultra-creamy
consistency of this topping is processing
it for several minutes. This is necessary
to pulverize the tofu thoroughly and eliminate
any graininess. After the long processing
time, the texture will be miraculously transformed.
You may find that a food processor is easier
to use if the mixture is too thick to process
effectively in your blender.
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