Vegetarian Recipes: Soy Protein And Tofu Recipes


 
 
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  Nutrition Facts:
(per serving)
   
 

Calories 190

Fat 10g

Cholesterol 5mg

Sodium 150mg

Carbohydrate 26g

Fiber 1g

Protein 2g

 
  This recipe is:
 

Low Cholesterol

Vegetarian

Low Sodium

 
  Featured Products:
  Mori-Nu® Tofu
 
 

Recipes - Desserts

Tofu Chocolate Chip Cookies

Bruce Weinstein and Mark Scarbrough
Serves: 20 (2 cookies each)
 
Look no further for cakey, decadent chocolate chip cookies, perfect for backyard gatherings, trips to the beach, or any weekday afternoon.  The natural protein and moisture in tofu allows us to get rid of eggs - and their cholesterol.  While these cookies use margarine, you can substitute butter for a somewhat richer but also lighter cookie.
 
Measures Translation Table
 
Ingredients:
1 1/2 cups all-purpose flour
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/2 teaspoon salt
8 tablespoons (1 stick) margarine, cut into chunks
2/3 cup packed dark brown sugar
1/3 cup granulated sugar
6.15 ounces silken firm Mori-Nu® Tofu(i. e., half a 12.3 ounce package), cut into chunks
2 teaspoons vanilla extract
12 ounces semisweet chocolate chips
 
Instructions:

1. Position the rack in the middle of the oven; preheat the oven to 375°F. Whisk the flour, baking soda, cinnamon, and salt in a medium bowl; set aside.

2. Place the margarine chunks and both kinds of sugar in a large bowl and beat with an electric mixer at medium speed until fluffy and light, about 3 minutes. Scrape down the sides of the bowl with a rubber spatula, then beat in the tofu and vanilla until smooth, about 1 minute.

3. Remove the beaters, scrape any excess batter back into the dough, and stir in the flour mixture with a wooden spoon, just until moistened. Stir in the chocolate chips. Drop the batter by 1 tablespoon increments onto a large baking sheet, spacing the mounds about 1 inch apart.

4. Bake for 7 minutes, then flatten the puffed cookies with the back of a wooden spoon or a metal spatula, just until they crack slightly at the sides. Continue baking until the cookies are browned at the edges and firm to the touch, about 7 more minutes. Cool the cookies on the baking sheet for 2 minutes, then transfer to a wire rack to continue cooling. Cool the baking sheet at room temperature for 5 minutes before making another batch, or use a second sheet that hasn’t been in the oven. To store, cool the cookies completely, about 2 hours, then seal in plastic bags or a lidded container at room temperature for up to 4 days, or in the freezer for up to 3 months.

 
   
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