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Nutrition
Facts:
(per serving) |
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Calories 54
Total Protein 3g
Soy Protein 3g
Carbohydrates 4g
Fat 2g
Sodium 38mg
Cholesterol 0mg
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This recipe is: |
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Low
Cholesterol
Low Fat
Low Sodium
Vegetarian |
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Recipes - Desserts
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Sweet
Dessert Creme
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| Serves: 1
cup, 2 Tbsp. Per serving |
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| Measures
Translation Table |
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| Ingredients: |
1/2
cup soymilk, rice milk, or almond milk
1/2 cup crumbled extra-firm silken tofu
2 Tbsp. GeniSoy®
Ultra-XT Vanilla Shake
4 tsp. Grade A maple syrup
Pinch salt
1 Tbsp. canola oil
1/4 tsp. coconut extract |
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| Instructions: |
- Combine all the ingredients in a blender,
and process until very smooth.
- This can be refrigerated for several
days.
- Stir gently before using.
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