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Nutrition
Facts:
(per serving) |
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Calories
229
Total Protein 9g
Soy Protein 6g
Carbohydrates 16g
Fat 8g
Sodium 283mg
Cholesterol 0mg |
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This recipe is: |
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Low
Cholesterol
Low Sodium
Vegetarian |
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Recipes - Bread
& Baked Goods
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Sour
Cream Streusel Coffee Cake
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| Serves: 1
coffee cake, 9-12 servings |
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| Measures
Translation Table |
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| Ingredients: |
Streusel:
1/2 cup brown sugar
1/2 cup finely chopped walnuts or almonds
1/2 tsp. ground cinnamon
Streusel:
1/2 cup brown sugar
1/2 cup finely chopped walnuts or almonds
1/2 tsp. ground cinnamon
Wet:
1/2 cup crumbled firm silken tofu
1 cup applesauce
1/3 cup pure maple syrup
3 Tbsp. canola oil
1 tsp. fresh lemon juice
1 tsp. apple cider vinegar
1 tsp. vanilla extract
Dry:
1 1/2 cups whole-wheat pastry flour
2 scoops GeniSoy®
Ultra-XT Protein Powder
1 tsp. sugar
1 tsp. non aluminum baking powder
1 tsp. baking soda
1 tsp. salt
1/4 tsp. ground nutmeg |
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| Instructions: |
- Preheat the oven to 350° F
- Mist an 8x8x2-inch square baking pan
with nonstick cooking spray, and set it
aside
- Place the ingredients for the streusel
in a small bowl, and stir them together.
Set aside
- Place all the we ingredients in a large
mixing bowl, and stir them together until
they are well blended
- Place the dry ingredients in a medium
mixing bowl, and stir them together
- Gradually mix the dry ingredients into
the wet ingredients, sprinkling in about
1/3 of the dry ingredients at a time
- Beat well after each addition, the batter
will be very thick
- Spread half of this batter evenly into
the prepared pan.
- Sprinkle half of the reserved streusel
evenly over the batter.
- Spread the remaining batter evenly over
the streusel (the easiest way to do this
is to place dollops of the batter on top
of the streusel, and smooth it out carefully
with a rubber spatula.
- Then sprinkle the remaining half of
the batter
- Pat the streusel down very lightly
- Bake the coffee cake for 30 minutes,
or until a cake tester comes out clean
- Place the cake on a wire rack to cool
for at least 15 minutes.
- Serve warm or at room temperature
- Cover leftover cake tightly with plastic
wrap, and store it for a day at room temperature
or in the refrigerator for longer storage
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