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Nutrition
Facts:
(per serving) |
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Calories 292
Total Protein 14g
Soy Protein 11g
Carbohydrates 41g
Fat 8g
Sodium 967mg
Cholesterol 0mg
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This recipe is: |
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Low
Cholesterol
Vegetarian |
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Recipes - Main
Dish
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Scalloped
Potatoes
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| Serves: 4-6 |
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| Preparing
this venerable side requires only a few simple
ingredients. You've probably got them in your
kitchen right now. |
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| Measures
Translation Table |
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| Ingredients: |
6 white
potatoes thinly sliced (2 lbs.)
3 cups soymilk
1 1/2 scoops GeniSoy®
Ultra-XT Protein Powder (1/4 cup plus
2 Tbsp.)
2 tsp. salt
1/2 tsp. freshly ground black pepper
1 onion, chopped
2 Tbsp. olive oil
Sprinkle a little parsley or paprika on top
to add a splash of color |
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| Instructions: |
- Peel and slice the potatoes in a food
processor or thinly by hand
- Blend the soymilk, protein powder, salt,
and pepper in a blender until smooth
- Preheat the oven to 350° F
- Build layers of sliced potatoes, then
chopped onions, then dribble on the olive
oil
- Pour the soymilk mixture over all, and
cover
- Bake for 1 1/2 to 2 hours or until the
potatoes are soft
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