Vegetarian Recipes: Soy Protein And Tofu Recipes


 
 
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Pineapple Tofu Ice Cream
 
  Nutrition Facts:
(per serving)
   
 

Calories: 160
Fat: 4g
Cholesterol: 0mg
Sodium: 50mg
Carbohydrate: 23g
Protein: 9g
Soy Protein: 7g

 
  This recipe is:
  Low Cholesterol
Low Fat
Low Sodium
Vegetarian
 
  Featured Products:
  Personal Edge® Fat Metabolizer Drink Mix
 
 

Recipes - Deserts

Pineapple Tofu Ice Cream

Serves: 8 (1/2 cup servings)
 
A summer topical refresher, Pineapple Tofu Ice Cream quenches the craving for a summer treat!

Homemade ice cream should be served as soon as possible. There are no additives or preservatives so it doesn't keep as long as traditional ice cream when frozen.

 
Measures Translation Table
 
Ingredients:
2 lbs. Mori-Nu® Silken Tofu - Soft
2/3 cup sugar
2 scoops Personal Edge® Fat Metabolizer Drink Mix, Vanilla Flavor
1 1/2 cups plain soy milk
8 oz. pineapple chunks, drained
 
Instructions:
  1. In a food processor, combine the tofu, sugar and Personal Edge® powder; puree.
  2. While processing, add the soy milk and continue to process until the mixture is smooth. Add the pineapple chunks; stir.
  3. Pour mixture into a freezer proof plastic container uncovered. Stir every 15 minutes until the mixture reaches a semi-frozen consistency.
  4. Alternatively, pour the mixture into an electric ice cream maker and freeze according to manufacturer's directions. Soy ice cream can be made up to 2 days in advance.

 
   
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