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Nutrition
Facts:
(per serving) |
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Calories: 160
Fat: 4g
Cholesterol: 0mg
Sodium: 50mg
Carbohydrate: 23g
Protein: 9g
Soy Protein: 7g
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This recipe is: |
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Low
Cholesterol
Low Fat
Low Sodium
Vegetarian |
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Recipes - Deserts
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Pineapple
Tofu Ice Cream
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| Serves: 8
(1/2 cup servings) |
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| A
summer topical refresher, Pineapple Tofu Ice
Cream quenches the craving for a summer treat!
Homemade ice cream should be served as
soon as possible. There are no additives
or preservatives so it doesn't keep as long
as traditional ice cream when frozen.
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| Measures
Translation Table |
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| Ingredients: |
2 lbs.
Mori-Nu®
Silken Tofu - Soft
2/3 cup sugar
2 scoops Personal
Edge® Fat Metabolizer Drink Mix, Vanilla
Flavor
1 1/2 cups plain soy milk
8 oz. pineapple chunks, drained |
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| Instructions: |
- In a food processor, combine the tofu,
sugar and Personal Edge® powder; puree.
- While processing, add the soy milk and
continue to process until the mixture
is smooth. Add the pineapple chunks; stir.
- Pour mixture into a freezer proof plastic
container uncovered. Stir every 15 minutes
until the mixture reaches a semi-frozen
consistency.
- Alternatively, pour the mixture into
an electric ice cream maker and freeze
according to manufacturer's directions.
Soy ice cream can be made up to 2 days
in advance.
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