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Nutrition
Facts:
(per serving) |
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Calories 262
Protein 9.8g
Soy Protein 9.8g
Fat 1g
Carbohydrates 51g
Cholesterol 0mg
Sodium 90mg
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This recipe is: |
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Kid
Friendly
Low Cholesterol
Low Fat
Low Sodium
Vegetarian |
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Recipes - Shakes
& Beverages
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Mori-Nu
Hawaiian Smoothie
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| Serves: 2
10-oz. servings |
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| Measures
Translation Table |
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| Ingredients: |
1 cup
pineapple juice, unsweetened
1 cup crushed pineapple (fresh or use one
8 oz. can)
2 Tbsp apricot jam
1-12.3 oz. pkg Mori-Nu®
Silken Lite Tofu Firm
1 ripe banana |
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| Instructions: |
- Combine all ingredients in a blender.
- Whip until smooth. Chill or blend in
a few ice cubes. Serve cold.
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