Vegetarian Recipes: Soy Protein And Tofu Recipes


 
 
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Gimme Lean Sausage Quiche
 
  Nutrition Facts:
(per serving)
   
 

Calories 290
Protein 18g
Soy Protein 6g
Fat 10g
Cholesterol 5mg
Sodium 630mg
Carbs 29g

 
  This recipe is:
  Low Cholesterol
 
  Featured Products:
  Gimme Lean!™ Sausage
 
 

Recipes - Main Dish

Gimme Lean Sausage Quiche

Serves: 4
 
 
Measures Translation Table
 
Ingredients:
7 ounces (1/2 package) Gimme Lean!™ Sausage
1 9 pie shell, baked
2 eggs (or egg substitutes)
1 3/4 cup milk or soy milk
1/2 cup broccoli, chopped
1/2 cup light shredded cheddar cheese or soy cheese
 
Instructions:
  1. Combine eggs and milk. Pour into baked and cooled pastry shell.
  2. Crumble Gimme Lean!™ Sausage into the mixture along with the broccoli and cheese.
  3. Bake at 425°F for 15 minutes. Reduce heat to 300°F and continue to cook until set (approximately 30 minutes).

 
   
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