|
Back
to Recipe Categories
|
| |
 |
| |
| |
Nutrition
Facts:
(per serving) |
| |
|
| |
Calories 290
Protein 18g
Soy Protein 6g
Fat 10g
Cholesterol 5mg
Sodium 630mg
Carbs 29g
|
|
| |
| |
This recipe is: |
| |
Low
Cholesterol |
|
| |
|
|
| |
|
|
Recipes - Main
Dish
|
Gimme
Lean Sausage Quiche
|
|
| Serves: 4 |
| |
|
| |
| Measures
Translation Table |
| |
| Ingredients: |
7 ounces
(1/2 package) Gimme
Lean! Sausage
1 9 pie shell, baked
2 eggs (or egg substitutes)
1 3/4 cup milk or soy milk
1/2 cup broccoli, chopped
1/2 cup light shredded cheddar cheese or soy
cheese |
| |
| Instructions: |
- Combine eggs and milk. Pour into baked
and cooled pastry shell.
- Crumble Gimme Lean! Sausage into
the mixture along with the broccoli and
cheese.
- Bake at 425°F for 15 minutes. Reduce
heat to 300°F and continue to cook
until set (approximately 30 minutes).
|
|