Vegetarian Recipes: Soy Protein And Tofu Recipes


 
 
Back to Recipe Categories
 
Fresh Fruit Topped With Tofu Strawberry Peach Whip
 
  Nutrition Facts:
(per serving)
   
 

Calories: 186
Protein: 8.1g
Soy Protein: 8g
Carbohydrate: 37g
Fat: 1g
Cholesterol: 0mg
Sodium: 113mg

 
  This recipe is:
  Low Cholesterol
Low Fat
Low Sodium
Vegetarian
 
  Featured Products:
  Mori-Nu SIlken Firm Tofu
 
 

Recipes - Desserts

Fresh Fruit Topped With Tofu Strawberry Peach Whip

Serves: 6
 
A bowl of fruit topped with this refreshing whip is a wonderful finish to a summer meal. It also goes great with cakes and quickbreads too!
 
Measures Translation Table
 
Ingredients:
1 medium bowl of fresh fruit salad
4 large strawberries, stems removed
2 medium ripe peaches, peeled and pitted
1 1/2 pounds Mori-Nu® Silken Tofu-Firm
1 1/2 cups powdered sugar
 
Instructions:
  1. Prepare the fruit salad and set aside in the refrigerator.
  2. In a food processor, puree the strawberries and peaches until they reach a thick, liquid consistency. Add the tofu, blend until fully combined.
  3. Add the powdered sugar, blend until smooth.
  4. Pour the mixture into an airtight container and chill for 2 hours, or overnight. Serve in individual dessert dishes, and garnish with whole strawberries. This will keep in the refrigerator for one week.

 
   
  Top of Page