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Nutrition
Facts:
(per serving) |
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Calories 194
Total Protein 13g
Soy Protein 12g
Carbohydrates 31g
Fat 2g
Sodium 117mg
Cholesterol 0mg
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This recipe is: |
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Kid
Friendly
Low Cholesterol
Low Fat
Low Sodium
Vegetarian |
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Recipes - Shakes
& Beverages
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Creamsicle
Frappe
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| Serves: 2 |
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| Measures
Translation Table |
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| Ingredients: |
1 cup
orange juice, or 1/4 cup frozen orange juice
concentrate plus 3/4 cup ice water
1/2 cup firm silken tofu
1/2 cup ice water
1 scoop GeniSoy®
Ultra-XT Vanilla Shake
2 Tbsp. Frozen orange juice concentrate
1/4 to 1/3 tsp. vanilla extract |
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| Instructions: |
- Place all the ingredients in a blender
- Process until the mixture is very smooth
and creamy
- Serve at once
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