Vegetarian Recipes: Soy Protein And Tofu Recipes


 
 
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  Nutrition Facts:
(per serving)
   
 

Calories 550

Fat 34g

Cholesterol 105mg

Sodium 350mg

Carbohydrate 54g

Fiber 1g

Protein 6g

Soy Protein 2g

 
  This recipe is:
 

Low Cholesterol

Vegetarian

 
  Featured Products:
  8th Continent™ Vanilla Soymilk
 
 

Recipes - Desserts

Banana Cream Pie

Mark Scarbrough and

Bruce Weinstein

Serves: 8
 
The classic taste of banana cream pie, the added goodness of soy protien - well, it's a match made in heaven.  This no-bake pie actually tastes better after the flavors "ripen" - so make it the morning before you're going to serve it, then store it, once it's cooled, in the refrigerator.
 
Measures Translation Table
 
Ingredients:

30 graham cracker squares (see NOTE)

1 stick unsalted butter or margarine, cubed and slightly softened

1/4 cup sugar

2 large bananas, peeled and diced

2 (3-ounce) packages vanille cook-and-serve pudding mix (not instant)

3 cups 8th Continent™ Vanilla Soymilk

4 teaspoons vanilla extract

2 cups heavy cream

1/3 cup confectoners' sugar

2 tablespoons sliced almonds

 
Instructions:

1.  Place the graham crackers, butter, and sugar in a large food processor fitted with the chopped blade; pulse until chopped, then process until finely ground and the mixture begins to ball together, scraping down the sides of the bowl as necessary.  Pour this mixture into a 10-inch pie plate and press into a crust, building evenly across the bottom of the plate and up the sides.  Sprinkle the banana pieces evenly across the crust.  Set aside.

2.  Place the pudding mix and the 8th Continent Vanilla Soymilk in a large saucepan and bring it to boil over medium-high heat, stirring constantly.  Set the pan off the heat for 5 minutes, stirring once or twice, until somewhat cooled and slightly thickened.  Stir in 2 teaspoons vanilla.  Spoon and spread into the prepared pie crust.  Place in the refrigerator and chill until set, about 2 hours.

3.  Beat the cream in a large chilled bowl, using an electric mixer at high speed until frothy.  Add the confectioners' sugar and remaining 2 teaspoons vanilla; continue beating until soft and luscious, just when the cream will hold its shape.  (Do not overbeat - the whipped cream should be slightly loose).  Spoon over the top of the pie.  Sprinkle with almonds and serve.

NOTE:  You can also use 2 cups of purchased graham cracker crumbs, but cut the butter into smaller cubes, about 1/2 inch each, so that they combine more quickly with the already ground graham crackers.

 
   
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