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Nutrition
Facts:
(per serving) |
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Calories
177
Total Protein 6g
Soy Protein 3g
Carbohydrates 26g
Fat 5g
Sodium 207mg
Cholesterol 0mg |
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This recipe is: |
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Low
Cholesterol
Low Sodium
Vegetarian |
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Recipes - Bread
& Baked Goods
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Corn
Muffins
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| Serves: 12
muffins, 1 muffin per serving |
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| Measures
Translation Table |
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| Ingredients: |
Dry:
1 1/2 cups cornmeal
1 1/4 cups unbleached flour
1 scoop GeniSoy®
Ultra-XT Protein Powder
1 tsp. salt
1 Tbsp. non-aluminum baking powder
2 Tbsp. sweetener
Liquid:
1/4 cup oil
2 cups soymilk |
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| Instructions: |
- Preheat the oven to 400° F
- Mix the dry ingredients together in
a bowl
- Pour the oil and soymilk into the dry
ingredients and mix until moistened
- Pour into oiled muffin tins
- Bake for 20 to 25 minutes until browned.
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