Recipes - Bread & Baked Goods

Cinnamon Sticky Buns

1. In a large bowl, mix the warm water and yeast
2. When the yeast has dissolved, add the wheat germ, protein powder, sweetener, lemon juice, salt, and turmeric
3. Mix in the flour and knead well for 5 to 10 minutes, using as little flour as possible. The dough should be soft and a bit sticky
4. Place in an oiled bowl, and let rise overnight in the refrigerator (This dough handles best when cold)
5. Preheat the oven o 350° F
6. Divide the dough in half, and roll each half into a 12x8-inch rectangle.
7. Spread each rectangle with half of the softened margarine and half the cinnamon
8. Roll up lengthwise and seal the long edge well
9. Cut each roll into 1-inch slices with a sharp knife
10. Spread 1/2 cup of the maple syrup in each of two 9x13-inch baking pans
11. Place the slices cut side down in the syrup, and let rise until doubled
12. Bake for 20 to 25 minutes.
13. Once out of the oven, place cookie sheets over the baking pans and flip the pans over quickly
14. Leave the inverted pans over the rolls so the syrup will soak into the buns as they cool