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Nutrition
Facts:
(per serving) |
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Calories: 200
Fat: 8g
Cholesterol: 0mg
Sodium: 65mg
Carbohydrate: 29g
Protein: 6g
Soy Protein: 2g
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This recipe is: |
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Low
Cholesterol
Low Sodium
Vegetarian |
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Recipes - Desserts
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Chocolate
Chip Brownies
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| Serves: 12 |
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| These
chocolate chip studded brownies will satisfy
your 'chocolate tooth' over and over. |
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| Measures
Translation Table |
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| Ingredients: |
1/2
cup all-purpose flour
1/4 cup GNC
Natural Brand Soy Baking Mix
1 cup sugar
3 oz. unsweetened baking chocolate
1/2 tsp. baking powder
1/3 cup applesauce
1/3 cup buttermilk
4 egg whites
2 tsp. vanilla extract
1/2 cup mini chocolate chips
1/3 cup chopped walnuts |
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| Instructions: |
- Preheat oven to 350°F. Spray an
8x8" baking pan with non-stick vegetable
spray. In a small microwaveable bowl,
melt chocolate according to package directions.
- In large bowl, mix all-purpose flour,
soy baking mix, sugar and baking powder.
- In medium bowl, beat egg whites until
foamy; add applesauce, buttermilk, vanilla,
and melted chocolate.
- Add buttermilk mixture to flour mixture;
mix until blended. Stir in chocolate chips
and walnuts. Spread in prepared baking
pan. Bake 25-30 minutes or until a toothpick
inserted near the center comes out clean.
Cool in pan.
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