Vegetarian Recipes: Soy Protein And Tofu Recipes


 
 
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  Nutrition Facts:
(per serving)
   
 

Calories 130

Fat 1.5g

Cholesterol 0mg

Sodium 43mg

Carbohydrate 25g

Fiber 2g

Protein 4.5g

Soy Protein 1.5g

 
  This recipe is:
 

Low Fat

Low Cholesterol

Low Sodium

Vegetarian

 
  Featured Products:
  V8 Splash® Smoothie
 
 

Recipes - Desserts

Wild Berry Chiffon Mold

Bruce Weinstein and

Mark Scarbrough

Serves: 6
 
Retro's definitely in vogue with this chiffon mold.  But our grandmother's wouldn't recognize what we've done to their potluck fare - we've made it better with natural soy protein!
 
Measures Translation Table
 
Ingredients:

3 1/4 cups V8 Splash® Smoothie, Wild Berry Creme flavor

2 (14-ounce) envelopes unflavored gelatin

1 1/2 cups blackberries

1 1/2 cups raspberries

3/4 cup light whipped topping

 
Instructions:

1.  Place 1/4 cup of the V8 Splash Smoothie in a wide soup bowl; sprinkle the gelatin evenly over the top and set aside to soften, about 5 minutes.

2.  Meanwhile, heat the remaining 3 cups V8 Splash Smoothie in a large saucepan set over medium heat.  The moment the mixture comes to a simmer, remove the pan from the heat, cool for 15 seconds, then stir in the dissolved gelatin and any V8 Smoothie remaining in the soup bowl; stir until dissolved and smooth.  Pour 2 cups of this mixture into one medium bowl and the rest into a second medium bowl.  Place both bowls in the refrigerator until cool and slightly thickened, about 1 1/2 hours.

3.  Fold the blackberries into the 2 cups of thickened V8 Splash Smoothie, then spoon and spread this mixture into a 6-cup gelatin mold or large bowl.  Place this mold or bowl in the freezer while you continue with the recipe.

4.  Fold the raspberries and whipped topping into the other bowl of thickened V8 Splash Smoothie.  Remove the mold or large bowl from the freezer, then spoon the raspberry mixture over the top, spreading it evenly to the sides.  Place in the refrigerator until the gelatin mixture is firm, about 3 hours or overnight.

5.  To unmold, dip the mold or large bowl in a bowl of hot water (do not let the water spill over the sides into the gelatin).  Hold the mold in the hot water about 20 seconds, then run a small knife around the sides of the top edge.  Place a serving plate on top of the mold, flip, then remove the mold or bowl.  Serve at once.

 
   
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