Recipes - Bread
& Baked Goods
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Applesauce
Raisin Muffins
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| Serves: 12
muffins, 1 muffin per serving |
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| Great
for weekend breakfasts or for healthy snacking
on-the-go. A single muffin contains about
5 grams of soy protein. |
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| Measures
Translation Table |
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| Ingredients: |
Liquid
1 cup applesauce
1 cup orange juice
2 Tbsp. Oil
2 Tbsp. Liquid sweetener
1 Tbsp. Brown sugar
Dry
1 3/4 cup flour
2 1/2 scoops GeniSoy®
Ultra-XT Protein Powder
1 1/2 tsp. baking soda
1 tsp. cinnamon
1/4 tsp. salt
1/2 cup raisins |
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| Instructions: |
- Preheat the oven to 350° F.
- Mix the liquid ingredients in a mixing
bowl
- Sift the dry ingredients into the liquid
ingredients. Stir well but don't over
beat
- Add the raisins and mix them in just
before spooning the muffins into the lightly
oiled muffin tins
- Bake for 20 to 25 minutes
- Test the muffins by inserting a toothpick
in the middle of a muffin (If the toothpick
comes out clean, the muffins are done)
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