Performance Nutrition


 
 
Performance Nutrition
 
 

Diversify with Soy Protein for Performance and Health

 

Whether you want to increase lean muscle mass or cope with daily marathons and are looking for energy, it is vital to incorporate a high-quality, complete protein source as part of your daily diet. Soy protein deserves your attention for several reasons. Not only does it provide performance advantages (build lean muscle mass and improve recovery), but it has also been proven in clinical studies to improve long-term human health in the area of heart, bone and kidney health.

Soy Protein, a High-Quality Protein
Protein plays a major role in maintaining muscle tissue. The current recommended daily allowance (RDA) for protein for sedentary people is 0.8 grams per kilogram body weight. Exercising individuals may need more protein, up to is 2.0 grams per kilogram body weight. As important as the daily amount of protein consumed, the quality of the protein will be essential. Soy protein is plant-based and is equal in protein quality to meat, milk, and eggs.

Improve Recovery
Solae™ soy protein has antioxidant benefits. Studies with athletes have shown that consumption of soy protein with naturally occurring isoflavones can help with reducing muscle soreness, inflammation, fatigue. It will speed up recovery - to bring you back to the gym sooner.

Long-Term Health Benefits
Not only does Solae™ soy protein provide performance advantages, but it also offers long-term health benefits that will help you combine performance and health.
Daily consumption of Solae™ soy protein has been proven in clinical studies to improve human health in the area of heart, bone and kidney health.

Performance Products
In this section, you will find a list of products containing our branded ingredients in a variety of food forms that will fit your active lifestyle. It ranges from nutritious beverages to great tasting food bars. You will also find a list of regular soy-based foods that can be consumed at meal times.

 

 
   
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